Breaking the Silence on #MentalHealth

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According to SADAG (South African Depression & Anxiety Group) Professor Lourens Schlebusch, there are 23 suicides a day in South Africa (2018). Suicide death rates are now 24 per 10 000 people with male deaths being five times higher than female deaths.

Mental Illness and Depression is a silent killer, first your voice... and then your life.

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 Healing comes with acknowledgement. A letter, a single word or sentence. Speaking up, sharing your story can save a life. Break the silence. Sharing your story is a shared victory.

 #BreakTheSilence #SaveALIfe #PrioritiseMentalHealth

Clayton Bond